Healing Sound Therapy - Singing Bowl
Their whole purpose is to restore vibratory frequencies of the body, mind, and soul that are out-of-harmony and diseased. The sounds they emit work as a type of energy medicine that has been known to heal pain, depression, and stress disorders. Interestingly, the healing process works by training the brain waves so as to synchronize with the sounds of the bowl. These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking. For those who have tried this technique before, you know the sonic waves emitted by these bowls awaken our ability to hear much more than what we would normally. As we listen to these sounds, we tend to feel them just as much as we hear them.
Illness is thought of as a manifestation of disharmony within the body, such as an imbalance in the cells or a given organ. Having said that, since matter is energy that vibrates at different rates, the structure of matter can be changed when you alter the rate of vibration. The body is said to be healthy only when each cell and organ resonates in harmony with the entire body. What these bowls do is cause the brain to switch to Theta brainwave frequencies that heighten one’s intuition, clarity of mind, as well as deep meditative and peaceful states. This positively affects our nervous system and engages our relaxation reflex while also inhibiting the pain or stress response.
When this alignment occurs, health and healing all come into balance, creating deep harmony within and without. This can easily lead to spontaneous healing. As the great Tibetan master, Bodhisattva Gwalwa Karmapa puts it so finely; these Singing Bowls emit the “sound of the void” which is really the sound of the universe. Given that the science behind this method is slowly being uncovered, modern medicine is just starting to measure as well as validate its ability to heal our body, mind, and soul.
As some scientists have discovered, the upper end of the theta brainwave range is what is considered vital to the healing of the body, mind, and spirit. This is referred to as “being in the zone” by athletes, musicians, and meditators. Once you know how to get there, you can begin to uncover the deeper potential of your mind- and truly experience the lasting effects of energy healing.
To create sound with a singing bowl, firmly press the accompanying mallet in a circular motion against the bowl's outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.
You can also make the same circular motion against the outside belly of the bowl. Additionally, you can gently stroke the bowl before beginning the circular motion.